The Essentials of Hybrid Training
The Hybrid Athlete, Alex Viada’s highly-anticipated debut book about combining strength and endurance training for all-around elite performance, is finally here. Still on the fence? Here’s a basic...
View ArticleClik here to view.
Become Unstoppable Seminar 3
Are you ready to take your training and coaching to a new level? Do you want to learn from the best? The Become Unstoppable Seminar 3 is coming and is going to be Juggernaut’s best event yet! Become...
View ArticleBuilding the Complete Strength Athlete
All great strength athletes have four vitally important things in common: 1. Maximal Strength 2. Explosive Strength 3. Special Strength 4. Work Capacity Learn about it from Chad Smith here: If you...
View ArticleClik here to view.
Strongman Training For The CrossFit Athlete
With The 2014 CrossFit Games airing on ESPN, you may have noticed a increased prevalence in the amount of Strongman movements being used. I think every aspiring competitive exerciser should take note...
View ArticleTop Juggernaut Articles of October
The Shoulder Health Essential By Dr. Quinn Henoch If you regularly put weight over your head – snatch, jerk, overhead press, compete in strongman – this is an article you need to read to keep your...
View ArticleIron Woman – Couple Strongman Domination for Maya Winters
The Lightning Fitness Couples Challenge is a highly anticipated couples competition (Strongman) on the East Coast. Matt Mills, owner of Lightning Fitness (Windsor, CT) has promoted this competition for...
View ArticleTraining is for Building, Not Testing
If you are a competitive athlete, what is the purpose of training? To improve your competition result. Training is not for showing off, it is not necessarily for PRs, and it isn’t where your best...
View ArticleNutrition for a Strongman Contest
It is notorious that those competing in strongman are a little, let’s say, ‘free’ with their nutrition. Most tend not to be too strict on their daily intake, providing they get enough calories in to...
View ArticleYearly Planning for Strongman
As a fairly young competitor and coach, I feel like my experiences are far beyond my years in the field. Experiences and connections I’m very thankful to have. One that comes to mind when considering...
View Article
